Weigh In record (no journal entry) for 13 March 2019
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96.8 kg
Lost so far: 24.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 58.11g | Prot: 48.10g | Carbs: 223.30g.
Breakfast: Nestlé Le Chocolat Fin et Savoureux, Banane, Jarrow Formulas Unflavored Whey Protein, Bjorg Lait d'avoine Calcium. Lunch: Vitasia Soba Noodles, Poivron Rouge Doux, Carrefour Bio Mélange de Graines sans Sel Ajouté, Tartare Marque Ail et Fines Herbes, Avocats, Lustucru Spaghetti Blé Complet. Dinner: Pomme de Terre, Violife Bloc Saveur Cheddar Vegan, Tomates, Follow Your Heart Vegenaise. Snacks/Other: Andros Gourmand et Végétal Pêche du Roussillon, LU Granola Cookies Gros Éclats de Chocolat. more...
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Losing 2.1 kg a Week
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livgauthier's Weight History
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