Weigh In record (no journal entry) for 13 March 2019
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73.4 kg
Lost so far: 6.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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563 kcal
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Fat: 14.77g | Prot: 20.74g | Carbs: 90.42g.
Breakfast: Зеленая Фасоль (Замороженная), Омлет с Молоком, Кофе с Молоком. Lunch: Шарлотка с Яблоками, Кофе с Молоком, Красное Яблоко. more...
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Losing 1.1 kg a Week
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kashtanka_life's Weight History
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