Weigh In record (no journal entry) for 07 March 2019
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94.6 kg
Lost so far: 1.3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 56.49g | Prot: 93.04g | Carbs: 185.40g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Kaffee. Lunch: Alnatura Quinoa Gepufft, Banane, Ehrmann High Protein Vanilla Pudding. Dinner: Teekanne Spanische Orange, Ja! Schmand, Kartoffelknödel, Aldi Reibekäse, Rosenkohl. Snacks/Other: Butterbrezel, Frische Vollmilch 3,5%, Kaffee, Frische Vollmilch 3,5%, Kaffee. more...
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Gaining 2.1 kg a Week
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Frau Katinka's Weight History
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