Weigh In record (no journal entry) for 13 March 2019
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94 kg
Lost so far: 1.9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 95.69g | Prot: 70.05g | Carbs: 174.75g.
Breakfast: Edeka Laugenknoten, Philadelphia Doppelrahmstufe (30g), Edeka Ziegenfrischkäsetaler, Frische Vollmilch 3,5%, Kaffee, Frische Vollmilch 3,5%, Kaffee. Lunch: Gutes Land Rahmkäse, REWE Bäcker Brötchen, Frische Vollmilch 3,5%, Kaffee. Dinner: Schlagsahne, Cucina Gorgonzola Pikant, Brokkoli, Barilla Penne Rigate. Snacks/Other: Frische Vollmilch 3,5%, Kaffee. more...
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Losing 1.4 kg a Week
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Frau Katinka's Weight History
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