Weigh In record (no journal entry) for 13 March 2019
|
66 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 24.31g | Prot: 73.68g | Carbs: 70.82g.
Lunch: Karışık Yeşil Salata, Bulgur Pilavı, Tavuk Göğüs Eti. Dinner: Tavuk Çorbası, Etli Kuru Fasulye. Snacks/Other: Islak Kek, Kurabiye. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunrise_ess's Weight History
|