Weigh In record (no journal entry) for 13 March 2019
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60.5 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 42.95g | Prot: 95.73g | Carbs: 137.26g.
Breakfast: Chiquita Banana, Prozis Burro di Arachidi Crunchy, Novi Crema Novi 45% Nocciole, Scitec Nutrition 100% Whey Protein Professional, Molino Rossetto Farina di Ceci, Conad Farina 0, Uovo. Lunch: Nostromo Tonno all'olio d'oliva, Penny Market Latticino Fresco Spalmabile Light, Barilla Conchiglie Rigate. Dinner: Kraft Sottilette senza Lattosio, Molino Rossetto Farina di Ceci, Griesson Krusti, Olio Extra Vergine di Oliva, Findus Filetto di Merluzzo. Snacks/Other: Novi Crema Novi 45% Nocciole, Dolcezze del Mattino Petit. more...
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Losing 0.2 kg a Week
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feds.mol's Weight History
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