femmemystere's Journal, 13 Mar 19

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Weigh In record (no journal entry) for 13 March 2019

39.9 kg Lost so far: 3.5 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2019:

199 kcal

Fat: 7.00g | Prot: 12.37g | Carbs: 21.37g. Breakfast: Café. Lunch: Herta Le Bon Paris, Auchan Pain de Mie sans Croûte , Président Emmental les Tranches Fines. more...

1119 kcal

Exercise: Weight Training (moderate) - 5 minutes, Sleeping - 6 hours and 30 minutes, Working - 2 hours, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 5 minutes. more...

Losing 0.9 kg a Week

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femmemystere's Journal, 13 Mar 19

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femmemystere's Weight History