Weigh In record (no journal entry) for 13 March 2019
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57 kg
Lost so far: 0.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 20.59g | Prot: 28.32g | Carbs: 23.12g.
Breakfast: Каравай Хлеб Житный Подовый, Жареное Яйцо, Летний День Молоко 3,2%. Lunch: Котлеты из Минтая. more...
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Losing 1.8 kg a Week
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