Weigh In record (no journal entry) for 13 March 2019
|
57 kg
Lost so far: 0.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 20.59g | Prot: 28.32g | Carbs: 23.12g.
Breakfast: Каравай Хлеб Житный Подовый, Жареное Яйцо, Летний День Молоко 3,2%. Lunch: Котлеты из Минтая. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|