Weigh In record (no journal entry) for 13 March 2019
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78.2 kg
Lost so far: 6.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 83.64g | Prot: 99.10g | Carbs: 44.67g.
Breakfast: Сырники, Чай. Lunch: Кабачки Жареные, Чай. Dinner: Вареное Яйцо, Салат из Капусты, Говядина Отварная. more...
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Losing 5.6 kg a Week
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