Weigh In record (no journal entry) for 13 March 2019
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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176 kcal
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Fat: 3.42g | Prot: 6.05g | Carbs: 30.16g.
Breakfast: Овсяная Каша на Воде. more...
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Losing 0.7 kg a Week
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Kosha@koshelek's Weight History
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