Weigh In record (no journal entry) for 13 March 2019
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70.1 kg
Lost so far: 0.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 39.98g | Prot: 76.01g | Carbs: 46.08g.
Breakfast: Jarrow Formulas MCT Oil, Русское Море Икра Мойвы Классическая, Яйцо, Nutiva Кокосовая Мука, Свежее Завтра Творог 1,8%. Snacks/Other: Racionika Diet Батончик Сахар-Контроль со Вкусом Вишни. more...
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Losing 14 kg a Week
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olushhka's Weight History
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