Weigh In record (no journal entry) for 13 March 2019
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 37.39g | Prot: 32.85g | Carbs: 65.11g.
Breakfast: Кофе, Кофе, Свинина Отварная, Santabene Сыр Маскарпоне, Хлеб Бородинский. Lunch: Чай, Кофе, Котлета Домашняя, BeFit Суп Пюре Овощной, Лента Винегрет Классический. more...
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Losing 0.3 kg a Week
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