Weigh In record (no journal entry) for 13 March 2019
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63.5 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 37.93g | Prot: 48.40g | Carbs: 121.59g.
Breakfast: Кофе с Молоком, Здорово Слайсы Рисовые, Эмир Сыр Сметанковый, Вареное Яйцо. Lunch: Хлеб Черный, Лазанья с Мясом. Snacks/Other: Рахат Печенье Яблочко , Красное Яблоко. more...
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Losing 0.7 kg a Week
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marvel29's Weight History
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