Weigh In record (no journal entry) for 13 March 2019
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 46.21g | Prot: 76.64g | Carbs: 51.59g.
Breakfast: Apel, Herbalife F1 Nutritional Shake Mix. Lunch: Ikan Asin, Tempe Goreng, Tahu Goreng, Finna Food Sambal Terasi Uleg, Daun Singkong, Bakso dengan Saus (Campuran). more...
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Losing 2.1 kg a Week
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aurora282028's Weight History
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