體重:61.1 BIM: 26.1 體脂率34.4 內臟脂08 體年齡43 基代:1276 骨筋率25.2 ———————- 加油💪
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 58.00g | Prot: 44.60g | Carbs: 80.00g.
Lunch: 麥當勞 (McDonald's) 炸雞, 麥當勞 (McDonald's) 雙層牛肉吉事堡, 麥當勞 (McDonald's) 薯條(中). more...
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Losing 1.8 kg a Week
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