Weigh In record (no journal entry) for 13 March 2019
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44.4 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 13.74g | Prot: 46.79g | Carbs: 273.29g.
Breakfast: 바나나, 무, 단호박 단호박. Lunch: 썬키스트 사탕, 돼지고기볶음, 콩나물, 당근, 귤. Dinner: 멸치볶음, 귤, 서울우유 저지방우유, 김치, 카레라이스. Snacks/Other: 카누 카누. more...
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Gaining 0.7 kg a Week
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