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Mantendo os 54 kg
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2012:
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1348 kcal
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Fat: 46.56g | Prot: 40.73g | Carbs: 187.63g.
Breakfast: leite integral, café, broa , biscoito de polvilho. Lunch: batata gratinada, brócolis, omelete, abacaxi assado, ovo de codorna, tomate, espaguetinho, torta de pão. Dinner: carne moída com molho, purê de batatas, biscoito com gergelim. Snacks/Other: bolo de fubá, Bebida Láctea Sabor Salada de Frutas. more...
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Losing 2.3 kg a Week
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BrunaCaldeira's Weight History
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