Weigh In record (no journal entry) for 12 March 2019
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70 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 103.99g | Prot: 56.13g | Carbs: 15.53g.
Dinner: Serel Tahin, Sığır Kıyması (%85 Yağsız/%15 Yağ, Köfte, Pişmiş, Izgara), Közlenmiş Patlıcan, Sızma Zeytinyağı, Sütaş Kaşar Peyniri, Haşlanmış Yumurta. more...
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Losing 2.5 kg a Week
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ezgihatice's Weight History
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