Weigh In record (no journal entry) for 12 March 2019
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61.4 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 57.20g | Prot: 95.05g | Carbs: 30.15g.
Lunch: Brasil Frutt Castanha de Caju Torrada e Salgada , Peito de Frango. Dinner: Peito de Frango, Melão Amarelo. Snacks/Other: Zabet Bolacha Mousse Chocolate, Abacate, Abacate. more...
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Gaining 0.8 kg a Week
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Derodriguues's Weight History
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