Weigh In record (no journal entry) for 12 March 2019
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63.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 26.63g | Prot: 8.21g | Carbs: 46.14g.
Dinner: Kukkakaali, Appelsiinit, Porkkanat, Keiju Auringonkukkaöljy, Pirkka Sitruunapesto, Lehtikaali, K-Menu Uunimakkara, Bataatti, Omenat. more...
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Losing 5.6 kg a Week
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Tässä ja Nyt's Weight History
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