coty iglesia's Journal, 12 Mar 19

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Weigh In record (no journal entry) for 12 March 2019

61.3 kg Lost so far: 3.5 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:

1406 kcal

Fat: 33.63g | Prot: 67.22g | Carbs: 59.05g. Lunch: Huevo Duro, Roast Beef, Papa al Horno (sin Comer la Cáscara), Tomate Frito, Calabacín. Dinner: Calabaza Cocinada, Pierna de Pollo. Snacks/Other: Quaker Avena Instantánea, SanCor Leche 0%, Cuesta del Madero Malbec Vino Tinto. more...

1782 kcal

Exercise: Fitness Training (Workout) - 7 minutes, Google Fit - 23 hours and 53 minutes. more...

Losing 2.1 kg a Week

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coty iglesia's Journal, 12 Mar 19

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coty iglesia's Weight History