Weigh In record (no journal entry) for 12 March 2019
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82.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: 100%.
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788 kcal
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Fat: 50.80g | Prot: 60.47g | Carbs: 13.27g.
Breakfast: Scala Queijo Prato, Ovo Cozido. Lunch: Repolho, Tomates, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Scala Queijo Prato. Snacks/Other: Melitta Café sem Açúcar. more...
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Losing 2.3 kg a Week
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Ingrid Lorrainy's Weight History
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