Weigh In record (no journal entry) for 12 March 2019
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82.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 58.64g | Prot: 76.69g | Carbs: 191.41g.
Breakfast: Óleo de Coco, Banana Prata, Mãe Terra Granola Banana e Cacau, Ovo. Lunch: Andorinha Azeite de Oliva Extra Virgem, Alface de Folha Verde, Sadia Presunto Cozido Magro, Ovo, Hellmann's Maionese, Hellmann's Mostarda, Tomates. Dinner: President Queijo Parmesão Ralado, Fugini Passata Rústica, Hortifruti Patinho Moído, Espaguete de Trigo Integral (Cozido). Snacks/Other: Soya Óleo de Soja, Yoki Milho de Pipoca Premium, Laranjas, Casa do Biscoito Biscoito de Polvilho. more...
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Gaining 2.8 kg a Week
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Aline M S Lara's Weight History
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