Weigh In record (no journal entry) for 12 March 2019
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83.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 26.73g | Prot: 35.44g | Carbs: 130.58g.
Breakfast: Pruneau Sec, Café (Instantané), Pain Blanc, Pomme. Lunch: Carrefour Frites Classiques, Oeuf sur le Plat. Dinner: Jambon de Dinde, Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Fromage à Raclette. more...
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Losing 1.4 kg a Week
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celia.chibane's Weight History
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