jungkilkim's Journal, 12 Mar 19

전신 78분
105.8 kg Lost so far: 0 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:
2713 kcal Fat: 102.50g | Prot: 136.97g | Carbs: 303.74g.   Breakfast: CU 베이컨에그샌드위치. Lunch: 목살, 삼겹살, 뒷다리살, 청양고추, 배추김치, 마늘, 상추, 배추. Dinner: 오뚜기 컵밥 양송이비프카레밥, bcaa, 신타6, 글루타민, CJ 강된장보리비빔밥. Snacks/Other: 상투과자, 풀무원 생면식감 꽃게탕면. more...
steady weight

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jungkilkim's Weight History


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