Angela Soncini's Journal, 12 Mar 19

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Weigh In record (no journal entry) for 12 March 2019

84.2 kg Lost so far: 0 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2019:

722 kcal

Fat: 11.73g | Prot: 32.53g | Carbs: 127.71g. Breakfast: Limão. Lunch: Frango Desfiado, Farinha de Milho, Cebolas, Molho de Tomate. Dinner: Farinha de Milho, Cebolas, Frango Desfiado. Snacks/Other: Abacate, Ameixas, Peras, Maçã. more...

2243 kcal

Exercise: Walking (brisk) - 6.5/kph - 55 minutes, Sleeping - 23 hours and 5 minutes. more...

Losing 4.2 kg a Week

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Angela Soncini's Weight History

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