Weigh In record (no journal entry) for 12 March 2019
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77.9 kg
Lost so far: 13.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 40.68g | Prot: 40.77g | Carbs: 153.44g.
Breakfast: Coffee with Milk, Passion Fruit, Grapefruit, Pear. Lunch: Chicken (Skin Not Eaten), Sautēti darzeni, Banana, Potato Chips. Dinner: Cabbage, Potato French Fries, Tomatoes, Mustard Pickles, Feta Cheese, Chicken (Skin Not Eaten). Snacks/Other: Kinder Kinder Surprise. more...
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Losing 0.7 kg a Week
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Deijanna's Weight History
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