Weigh In record (no journal entry) for 12 March 2019
|
58.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
518 kcal
|
Fat: 13.30g | Prot: 29.53g | Carbs: 75.46g.
Breakfast: Куриный Суп, Перепелиное Яйцо. Lunch: Кофе с Молоком и Сахаром, Арбуз, банан Мини. Dinner: Пицца ПП, Куриный Суп. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aidinkaya's Weight History
|