Weigh In record (no journal entry) for 12 March 2019
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56.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 35.36g | Prot: 60.46g | Carbs: 37.54g.
Breakfast: Киндер Шоколад, Вареное Яйцо, Яйцо. Lunch: VPLab Nutrition High Protein Fitness Bar Strawberry, Азбука Вкуса Салат Оливье с Жареными Грибами. Dinner: Магнит Грейпфрут . Snacks/Other: Запеченная или Жареная Треска. more...
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Losing 2.1 kg a Week
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nadezhda.surkova's Weight History
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