Weigh In record (no journal entry) for 12 March 2019
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61 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 97.81g | Prot: 54.59g | Carbs: 96.71g.
Breakfast: Café. Lunch: Crème Fraîche Épaisse, Bio Village Purée de Brocolis, U Filets de Maquereaux Sauce Olive et Citron, Pain au Chocolat. Dinner: Crème Fraîche Épaisse, Chou-Fleur, Chou Vert Cuit, Navet Cuit, Carottes, Oignons Matures Cuits, Auchan Saucisses Fumées à Cuire. Snacks/Other: Crakers, Bière Légère, Pain au Chocolat. more...
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2250 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Showering - 15 minutes, Cooking - 1 hour, Standing - 5 hours, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 50 minutes, Driving - 40 minutes. more...
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steady weight
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jeanettecrayon's Weight History
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