Weigh In record (no journal entry) for 12 March 2019
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48.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 33.89g | Prot: 10.74g | Carbs: 151.87g.
Breakfast: Банан. Lunch: Пряник, Авокадо, Красный Сладкий Перец. Snacks/Other: Яблоко Голден. more...
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Losing 0.7 kg a Week
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