Weigh In record (no journal entry) for 12 March 2019
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86 kg
Lost so far: 18.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 21.67g | Prot: 27.29g | Carbs: 85.04g.
Breakfast: Красное Яблоко, Киви. Lunch: Сливочное Масло, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Говядина Постная, Грейпфрут, Киви. more...
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Losing 0.5 kg a Week
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oksanabel's Weight History
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