Weigh In record (no journal entry) for 12 March 2019
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65.8 kg
Lost so far: 6.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 44.43g | Prot: 66.29g | Carbs: 224.83g.
Breakfast: Bubur Ayam, Pisang. Lunch: Brownies, Buah Naga. Dinner: Buah Naga, Brownies, Bubur Ayam, Puding Coklat. more...
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Losing 0.4 kg a Week
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Elens Black's Weight History
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