Weigh In record (no journal entry) for 12 March 2019
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54 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 46.40g | Prot: 107.64g | Carbs: 75.90g.
Breakfast: ХЛЕБ БЕЛЫЙ ЛАНДМАРКТ, Яйцо, Приготовленный Яичный Белок, Мясо по-Корейски!!!. Lunch: Чайхона Кок-Шурпа. Dinner: Картофельное Пюре, Печень Говяжья. Snacks/Other: Myprotein Сывороточный Протеин. more...
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Losing 1.4 kg a Week
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p.alena_87's Weight History
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