Weigh In record (no journal entry) for 12 March 2019
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63.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 42.27g | Prot: 46.62g | Carbs: 155.83g.
Breakfast: Pane Multicereali Tostato, Puertosol Marmellata Frutti di Bosco 70%. Lunch: Tre Mulini Linguine Allo Scoglio. Dinner: Foglia Verde Passato di Verdura, Olio Extra Vergine di Oliva, The Icelander Salmone Norvegese Affumicato. Snacks/Other: Banana, Mandorle, Mela. more...
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Losing 2.1 kg a Week
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DadaKGB☯️'s Weight History
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