Weigh In record (no journal entry) for 12 March 2019
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1603 kcal
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Fat: 51.70g | Prot: 59.91g | Carbs: 222.05g.
Breakfast: Gut & Günstig Deutsche Markenbutter, Harry Toastbrot. Lunch: California Rollen, Hochland Sandwichscheiben Mild Würzig, REWE Leberwurst, Ja! Bauernbrot (56g), Butter. Dinner: Unsere Heimat Traditioneller Kartoffelsalat, Buerger Maultaschen. Snacks/Other: Heißer Kakao (aus Vollmilch). more...
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pad_1996's Weight History
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