Weigh In record (no journal entry) for 12 March 2019
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48.4 kg
Lost so far: 11.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 18.36g | Prot: 9.90g | Carbs: 70.33g.
Breakfast: Lope-Lope Пшеничные Палочки с Мёдом, Метрополь Пирожное Картошка 1 шт. Lunch: Гематоген, Хлебный Спас Полезный Завтрак со Злаками. more...
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Losing 3.5 kg a Week
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