Weigh In record (no journal entry) for 12 March 2019
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70.3 kg
Lost so far: 11.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 56.38g | Prot: 84.49g | Carbs: 97.81g.
Breakfast: Valio Sokeriton Mehukeitto, Milbona Rasvaton Raejuusto 0,2%, Elovena Kaurahiutale, Valio Oltermanni, Oivariini Oivariini, Wasa Näkkileipä. Lunch: Kurkku, Pirkka Luumu Tomaatti, Uunilohi. Dinner: Jauheliharisotto. Snacks/Other: Alpro Soya Mustikka, Paistettu Kananmuna. more...
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Losing 0.7 kg a Week
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Sikkupikku's Weight History
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