Weigh In record (no journal entry) for 11 March 2019
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84.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 86.00g | Prot: 90.01g | Carbs: 239.83g.
Breakfast: Vivo Avena Instantánea, Monterrey Café, Gourmet Chocolate Amargo en Polvo, Nestlé Milo Alimento Fortificado en Polvo, Lider Queso Gauda, Huevo Revuelto, Pan Integral. Lunch: WITTOR's Mix de Chocolate de Leche Relleno con Praline 200 G, Costa Nik, Carbonada, Tomates, Van Camp's Atún en Agua. Dinner: Lider Queso Gauda, Vivo Avena Instantánea, Nestlé Milo Alimento Fortificado en Polvo, Mermelada, Palta, Marraqueta sin Miga. Snacks/Other: McKay Galletas de Soda, Durazno. more...
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Losing 0.3 kg a Week
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Pablo_fs's Weight History
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