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(조) 건너뜀
(중)삶은계란5개.무생채200.콩국190
(석)두부300.카레300.무생채200.조미김4
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68.4 kg
Lost so far: 51.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 78.37g | Prot: 87.41g | Carbs: 85.84g.
Lunch: 무생채, 삶은 계란, 삼육 콩국. Dinner: 시래기나물, 시금치무침, 조미김, 무생채, 두부. Snacks/Other: 아메리카노, Navitas 카카오닙스. more...
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Gaining 1.4 kg a Week
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ltm23000's Weight History
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