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體重持平，
但體脂肪指數下降了耶。
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54.4 kg
Lost so far: 4.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 46.54g | Prot: 79.42g | Carbs: 80.65g.
Breakfast: 全聯 卡士達餐包, 水煮蛋. Lunch: 金針菇, 茼蒿, 雞胸肉, 玉米筍. Dinner: 百事 (Pepsi) 可樂, 麥當勞 (McDonald's) 無骨雞腿排, 麥當勞 (McDonald's) 薯條(中). Snacks/Other: 水煮蛋. more...
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steady weight
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longloveyu's Weight History
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