Weigh In record (no journal entry) for 12 March 2019
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111.5 kg
Lost so far: 8.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 24.14g | Prot: 32.64g | Carbs: 135.74g.
Breakfast: Coffee with Milk and Sugar, Jenny Craig Malty Grain. Lunch: Jenny Craig Broccoli & Cheese Baked Potato, Coffee with Milk and Sugar. Dinner: Jenny Craig Cottage Pie. Snacks/Other: Jenny Craig Light & Tangy Veggie Crisps, Coffee with Milk and Sugar, Water. more...
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Losing 3.5 kg a Week
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 Comments
11 Mar 19 by member: trishjones
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Thank you its startig to move thank GOD
13 Mar 19 by member: leslwy
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