Weigh In record (no journal entry) for 12 March 2019
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56.4 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 44.62g | Prot: 53.92g | Carbs: 187.45g.
Breakfast: 두유 (칼슘 강화), 미숫가루. Lunch: 한정식. Snacks/Other: 코카콜라 콜라, 맥도날드 (McDonald's) 아이스크림 콘, 맥도날드 (McDonald's) 후렌치후라이, 우리밀 꾸러기 짱. more...
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steady weight
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