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It took a long time to break a “decade” but I will take this. I have only went off plan once since 1/3. That was Friday. I made a pound cake for my grandchildren’s church. They had a baked goods auction for youth conference. Nothing comes out of my kitchen without me tasting first. I was good at first but man that frosting. So tasting my cake batter, frosting and a small bite of said cake at auction plus 2 m&m’s I was not bad but not good either.😁 Stayed on track rest of weekend. Plateau broke.
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81.6 kg
Lost so far: 10.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 110.78g | Prot: 69.23g | Carbs: 2.28g.
Breakfast: Organic Valley Heavy Whipping Cream. Lunch: Kirkland Signature Sweet Cream Butter, Egg, Meijer hot breakfast sausage. Snacks/Other: White Chocolate. more...
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Losing 0.1 kg a Week
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