idomingo 1's Journal, 11 Mar 19

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Weigh In record (no journal entry) for 11 March 2019

68 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:

528 kcal

Fat: 36.68g | Prot: 22.24g | Carbs: 27.52g. Breakfast: Aceite de Oliva, Tostadas, Café Cortado. Lunch: Café Cortado, Hacendado Menestra de Verduras, Repollo. Dinner: Tortilla Francesa, DIA Queso Tierno. Snacks/Other: DIA Chocolate Negro sin Azúcar. more...

1942 kcal

Exercise: Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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idomingo 1's Weight History

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idomingo 1's Journal, 11 Mar 19

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idomingo 1's Weight History