Weigh In record (no journal entry) for 11 March 2019
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69.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 12.01g | Prot: 7.41g | Carbs: 61.25g.
Breakfast: Добрый Сок Персик-Яблоко. Lunch: Billa Капуста Тушёная. Dinner: Finn Crisp Хлебцы Ржаные Original. Snacks/Other: Авокадо Авокадо, Грецкие Орехи. more...
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Gaining 0.1 kg a Week
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Nikagera2002's Weight History
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