Weigh In record (no journal entry) for 11 March 2019
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67.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 48.17g | Prot: 35.06g | Carbs: 25.02g.
Breakfast: Cafezinho, AdeS Leite de Amendoas, Ovo Frito. Lunch: Óleo de Coco, Azeite de Oliva Extra-Virgem, Camarão no Forno ou Grelhado, Hortifruti Espaguete de Abobrinha . Snacks/Other: San Mar Castanha de Caju. more...
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Gaining 0.2 kg a Week
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lane bento's Weight History
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