Weigh In record (no journal entry) for 11 March 2019
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61 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 20.88g | Prot: 23.60g | Carbs: 88.49g.
Breakfast: Amafil Massa para Tapioca, Queijo Minas, Café com Açúcar. Lunch: Sopa de Legumes com Carne. Snacks/Other: Marilan Biscoito Cream Cracker, Café, Açúcar. more...
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Gaining 0.9 kg a Week
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vivipeso's Weight History
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