Weigh In record (no journal entry) for 11 March 2019
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61.3 kg
Lost so far: 23.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 94.26g | Prot: 17.94g | Carbs: 128.09g.
Breakfast: Фили-Бейкер Торт Киевский, Кофе (из Молотых Зерен). Lunch: Овсяная Каша на Воде. Dinner: Сало, Хлеб Черный. Snacks/Other: Соленые Крекеры, Мерси Конфеты, Зеленый Чай. more...
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Losing 0.1 kg a Week
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nadya29.08.10's Weight History
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