Weigh In record (no journal entry) for 11 March 2019
|
84.9 kg
Lost so far: 14.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 48.04g | Prot: 35.24g | Carbs: 167.94g.
Lunch: Torta de Morango, Feijão Tropeiro, Ovo Cozido, Batata Doce Cozida, Brócolis Cozido. Dinner: Wickbold Pão de Forma Integral, Batata Doce Cozida, Sadia Mussarela, Salada Maionese. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurenlcg's Weight History
|